No two days in a row

How do you do life?

I like to try lots of different things and see what sticks.

The mantra ‘No two days in a row’ stuck from Steve Kamb’s Nerd Fitness. It’s one of the rules of myth busters or something like that.

I tend to use it flexibly. It could be ‘no two cheat meals in a row’ at its strictest. Or a loose reminder when I get to day three or week x that I haven’t done something I love in a while and if it’s really that important to me I need to reboot.

What helps keep you on track?

1 thought on “No two days in a row”

Comments are closed.