Today is a study day for me. I've left the work in the office to return to tomorrow and am spending the day half at home and half in the library instead (air conditioning!). Focus. Today's intention is to focus. There are two textbooks and so many notes I have to get through and then… Continue reading Focus
I accept Myself as I am. I accept Life as it is. I accept. ~*~ Acceptance is hard. I like escapism and daydreaming. It's entertaining. It's light. Sometimes it's easier to distract myself, than it is to accept reality. The distractions of social media, TV, films, stories, are only ever a heartbeat away. Sometimes acceptance… Continue reading Acceptance
Call it a Mantra, an Affirmation, an Intention - whatever word you have for it. It's powerful. I'm writing today about the single word (or cluster of words) that inspire me to be my best self each day. It might be a phrase that inspires mindfulness or confidence. It might help me to trust myself… Continue reading The Power of Words
Happy New Year! Bring on 2018! New year, new look, new commitment. I hope you like the new design of the website and my social media pages. I love having a fresh start in January. It's not about resolutions that I won't keep. It's about checking in with what I want from this one precious… Continue reading Happy New Year
