No, I hate myself. This was a real life exchange between two women (one may have been me, you can guess which) drenched in sweat, throwing their bodies into mountain climbers in an intense Tabata session, after a weight session that was also no joke. Tabata is 4 minutes of 20 seconds on, 10 seconds… Continue reading You hate me, don’t you?
I knew which habit I sucked at most rather early into reading Stephen Covey's "The 7 Habits of Highly Effective People". Did you notice the silence lately? That was a distinct lack of proactivity. I did the quiz thingy after. It's official. But who needs a quiz when you just know. Putting first things first,… Continue reading Be Proactive
The first time I sang solo still strikes a moment of quiet awe in me. I was immediately addicted to the silence of three hundred pairs of eyes in jubilant expectation of Christmas, the arrival of the baby Jesus, Santa Claus, presents, feasting and in that moment – my voice and the opening verse of… Continue reading Those times I sang